Design Your Next Chapter
with AI

A Live Vision Board Workshop for Curious Women

You’re Invited

Saturday, March 7, 2026

12:30PM-2:00PM (EST)

This live, beginner-friendly workshop shows you how to use AI as a thinking and creativity partner — not a technical tool — to gain clarity, direction, and momentum for your next chapter.

You’ll use guided prompts and AI-generated imagery to create a personalized digital vision board that reflects what matters to you now.

No tech background required.
No spiritual framing required.
Just curiosity and openness.

"Marlene is kind and patient and has helped me a lot, in practical ways, to identify how to improve my thinking about my life, how to put my plans in motion, and celebrate who I am.

One way that she's done that is by generating a vision board for me based on a series of questions she asked me. It was such an exciting and useful result! The image immediately inspired my imagination and my thinking to hone in on what I want in my life and helped me create a vision of what that could look like, something I've found hard to do on my own.

I'm exciting and motivated to continue working with what she's offered me!”

— A.L. Feb 2025

This is more than just cutting and pasting images

What You’ll Walk Away With

By the end of this live workshop, you’ll have:

A clear picture of your priorities and next direction
A personalized AI-generated vision board you can reuse and refine
A practical understanding of how to use AI for clarity (not overwhelm)
Relief from decision fatigue and mental clutter
A concrete starting point for what comes next

This is a complete, stand-alone experience.
Everything you create is yours to keep.

Why Use AI for a Vision Board?

When used intentionally, AI helps you:

Organize scattered thoughts
Identify patterns you couldn’t name before
Translate vague ideas into language and images
Reduce overthinking and self-doubt

You remain fully in control.
AI simply helps reflect and structure what’s already inside you.

This workshop focuses on human-first AI use — practical, ethical, and accessible.

How the
Workshop Works

1. Focus & Context
We begin with a short grounding exercise to help you shift from busy thinking into clear attention.

2. Guided AI Prompts
You’ll interact with a custom AI experience designed to clarify goals, values, and direction.

3. Vision Board Creation
AI helps generate images and language aligned with your inputs — no templates, no generic goals.

4. Integration & Next Steps
You’ll learn how to use your vision board as a reflection and decision-making tool going forward.

Meet Marlene

Marlene Sadler helps women in midlife design meaningful next chapters.
After a 36-year career in the federal public service, she now works at the intersection of reflection, lived experience, and modern tools — including AI.

Her approach is practical, grounded, and human-centered.